Featured on the National Association of Social Workers consumer web site.
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Listen to the Donna Seebo Show from BBS Radio with Judith Matz on "The Diet Survivors Handbook" - click here

 Podcast with Judith and Ellen - click here

 Listen to the "Diet Survivor Sisters" on the Size Matters, Too On-Line Radio Show with Veronica Cook-Euell - click here

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Diets don’t work and they won’t work. Give up the vicious cycle and become happy, healthy and calm around food.

If you’ve been one of the nearly 116 million Americans trying to lose weight, only to find out that every diet you’ve tried has failed you, that makes you a diet survivor.

You can step off the destructive diet bandwagon and reclaim your self-esteem, positive body image and a happy, healthy life. These 60 inspiring lessons will give you the tools you need to change your relationship with food, your body and yourself.

Jane Hirschmann and Carol Munter.
Authors of Overcoming Overeating and When Women Stop Hating Their Bodies