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IN THE MEDIA

In Print: Find The Diet Survivor's Handbook mentioned in:

bulletFitness July/August 2009
bulletFitness March 2009
bulletSelf March 2008
bulletACA News January 2008
bulletGood Housekeeping July 2007
bulletToday's Dietitian July 2007
bulletToday's Diet and Nutrition Fall 2006
bulletLooking Good Now September 2006
bulletHealing Arts Guide Fall 2006
bulletShape June 2006
bulletAnn Arbor Family Press April 2006


Featured on the National Association of Social Workers consumer web site - Click here to read article!

bulletNPR in Alaska: featuring a delightful reunion of women from WIse At Every Size, a program using The Diet Survivor's Handbook - click here

 

 

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The Diet Survivor’s Handbook: 60 Lessons in Eating Acceptance and Self-Care


Diets don’t work and they won’t work. Give up the vicious cycle and become happy, healthy and calm around food.

If you’ve been one of the nearly 116 million Americans trying to lose weight, only to find out that every diet you’ve tried has failed you, that makes you a diet survivor.

You can step off the destructive diet bandwagon and reclaim your self-esteem, positive body image and a happy, healthy life. These 60 inspiring lessons will give you the tools you need to change your relationship with food, your body and yourself.


Jane Hirschmann and Carol Munter.
Authors of Overcoming Overeating and When Women Stop Hating Their Bodies

 

 

TESTIMONIALS

Dear Judith and Ellen,

I wanted to thank you for The Diet Survivor’s Handbook.  I picked it up last weekend and could not put it down – it is amazing and has absolutely changed my life!  I have struggled my entire life with dieting, and despite having a Ph.D in psychology have never been content with my body.  I am now a professor and am often shocked by the body image problems in my graduate students – despite being intelligent people they hate their bodies and have such low self-esteem.  I am going to recommend your book and publicize it within our department.

Thanks again,  Misty, West Haven CT


Hi Ellen and Judith,

I have been working with a client for awhile who was feeling somewhat “stuck.”  I sent her home with The Diet Survivor’s Handbook, and she came in yesterday, clutching the book, saying, “This book changed my life.”

 I just had to tell you!  Carmen, Boulder CO

 

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