Book Resources


The Diet Survivor’s Handbook: 60 Lessons in Eating Acceptance and Self-Care

(Diet Survivor's Challenge)

yourvoicenoteShare YOUR Story: Here's How!

"Live your life from your heart. Share from your heart. And your story will touch and heal people's souls."
– Melody Beattie

Lesson #60 of the Diet Survivor's Handbook reads:

Consider sharing your experiences as a diet survivor. You're in a position to empower others.

After reading the Diet Survivor's Handbook and putting the lessons into practice, you can complete this activity by writing about your experiences for others to see. You voice is important, and we want to hear from you!

Please use the following guidelines:

Topics can include reflections, experiences and insights related to any aspect of eating, acceptance and self-care.

Submissions should be no more than 1000 words.

Please include your name, city and state. We hope to make your voice heard both within this website and possibly in future publications. Please check below if you agree to the following terms:

  • I understand no payment can be made for my submission.

  • I understand that my submission may be edited as needed to meet writing guidelines.

  • I understand I can specify in my submission whether I want my full name or first name only used.

  • I agree to these conditions above when I submit my story to The Diet Survivor's Challenge.

Submit your story by emailing it to This email address is being protected from spambots. You need JavaScript enabled to view it.